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Goals - - - - - - - - -
BMI 25 - 29.9
Overweight
This is considered overweight. The Chiselled Abs system can quickly help you reduce this to a normal range by eliminating excess body fat and increasing lean muscle mass.
BMI (Body Mass Index) = 25 - 29.9
BMI is only an indicator of overall health based upon pre-defined stats. It does not take into account your muscle mass and bone density and for natural genetic differences in the population.
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