top of page
AdobeStock_121236614_5 copy.jpg
Chis abs logo,2.jpg

Creating Your Program 20/35

Current Level - Pull-Ups

How Many Pull-Ups Can You Do Without Resting? 

chin-up exercise.jpg
chin-up exercise.jpg
chin-up exercise.jpg
chin-up exercise.jpg
chin-up exercise.jpg
chin-up exercise.jpg
chin-up exercise.jpg
chin-up exercise.jpg
chin-up exercise.jpg
chin-up exercise.jpg

Creating Your Program 21/35

Current Level - Press-Ups

How Many Press-ups Can You Do Without Resting? 

Push up.jpg
Push up.jpg
Push up.jpg
Push up.jpg
Push up.jpg
Push up.jpg
Push up.jpg
Push up.jpg
Push up.jpg
Push up.jpg
Press-ups
bottom of page